Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

FromThe Bulletproof Musician


A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

FromThe Bulletproof Musician

ratings:
Length:
8 minutes
Released:
Apr 1, 2018
Format:
Podcast episode

Description

The wait backstage can be torturous, as you feel the anxiety build, and wish you could just go out and play already. What are we supposed to do with all that time anyway? Listen to music? Visualize? Turns out there's an old childhood pastime that could help us stay calm and keep us busy (in a good way). A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves
Released:
Apr 1, 2018
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.