8 min listen
Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead)
Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead)
ratings:
Length:
10 minutes
Released:
Nov 11, 2018
Format:
Podcast episode
Description
Nothing strikes fear in the heart of a string player like a shaking bow arm. Of course, worrying about shaking is a surefire way to experience the shakes. So what can you do to keep your mind from going to the bad place? Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead)
Released:
Nov 11, 2018
Format:
Podcast episode
Titles in the series (100)
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves: The wait backstage can be torturous, as you feel the anxiety build, and wish you could just go out and play already. What are we supposed to do with all that time anyway? Listen to music? Visualize? Turns out there's an old childhood pastime that... by The Bulletproof Musician