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How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

FromThe Bulletproof Musician


How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

FromThe Bulletproof Musician

ratings:
Length:
8 minutes
Released:
Jan 28, 2018
Format:
Podcast episode

Description

The motivational climate that leads to more anxious, stressed-out learners. And the motivational climate that leads to more resilient learners. How to Keep Your Cool in Stressful Lessons, Rehearsals, and More
Released:
Jan 28, 2018
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.