8 min listen
How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
ratings:
Length:
12 minutes
Released:
Oct 28, 2018
Format:
Podcast episode
Description
Ever wish there was a way to fight jet lag and not be such a zombie when you travel across multiple time zones? Here are 9 tips from two Stanford orthopedic surgeons' review of the literature. How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
Released:
Oct 28, 2018
Format:
Podcast episode
Titles in the series (100)
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