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How a Post-Practice Workout Could Help Boost Learning and Retention

How a Post-Practice Workout Could Help Boost Learning and Retention

FromThe Bulletproof Musician


How a Post-Practice Workout Could Help Boost Learning and Retention

FromThe Bulletproof Musician

ratings:
Length:
6 minutes
Released:
Sep 23, 2018
Format:
Podcast episode

Description

Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session? How a Post-Practice Workout Could Help Boost Learning and Retention
Released:
Sep 23, 2018
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.