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How to Get Your Brain to Do More Learning BETWEEN Practice Sessions

How to Get Your Brain to Do More Learning BETWEEN Practice Sessions

FromThe Bulletproof Musician


How to Get Your Brain to Do More Learning BETWEEN Practice Sessions

FromThe Bulletproof Musician

ratings:
Length:
9 minutes
Released:
Feb 27, 2022
Format:
Podcast episode

Description

When we think of optimizing learning, we tend to think of practice strategies and how to make our time in the practice room more effective. But much like working out and building muscle, a good bit of motor learning actually occurs outside of the practice room, BETWEEN practice sessions. So what can we do to maximize the motor learning that occurs between practice sessions? How to Get Your Brain to Do More Learning BETWEEN Practice Sessions
Released:
Feb 27, 2022
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.