15 min listen
62: Use The Poses To Get Into Your Body, Rather Than Using Your Body To Get Into The Poses
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
62: Use The Poses To Get Into Your Body, Rather Than Using Your Body To Get Into The Poses
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
ratings:
Length:
22 minutes
Released:
Jul 11, 2021
Format:
Podcast episode
Description
Why do you practice postures?
Today and over the next 3 episodes let's explore what it really is that we are doing when we do yoga. Is it to reach a goal of flexibility? Is it to be present in the body? Is it to tune out from life for an hour in a day? What if all perspectives can be valid and appropriate and the real aim is to develop your inner authority that knows which perspective is in alignment for you? I'll share insights from all the way back at my very first yoga class and how that continues to shape my practice and perspective today, as well as thoughts from my mentors, historical teachers, the source texts of yoga and modern science. Look forward to sharing with you!
Join the waiting list for the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt
Keywords: Yoga Teachers, Yoga Teacher, YTT, Asana, Postures, Poses, Yoga Philosophy, Yoga Poses
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Support this podcast: https://anchor.fm/yogateachertraining/support
Today and over the next 3 episodes let's explore what it really is that we are doing when we do yoga. Is it to reach a goal of flexibility? Is it to be present in the body? Is it to tune out from life for an hour in a day? What if all perspectives can be valid and appropriate and the real aim is to develop your inner authority that knows which perspective is in alignment for you? I'll share insights from all the way back at my very first yoga class and how that continues to shape my practice and perspective today, as well as thoughts from my mentors, historical teachers, the source texts of yoga and modern science. Look forward to sharing with you!
Join the waiting list for the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt
Keywords: Yoga Teachers, Yoga Teacher, YTT, Asana, Postures, Poses, Yoga Philosophy, Yoga Poses
---
Support this podcast: https://anchor.fm/yogateachertraining/support
Released:
Jul 11, 2021
Format:
Podcast episode
Titles in the series (100)
1: Welcome to the Yoga Teacher Training Podcast! by Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More