48 min listen
Natural Ways To Support Your Immune System With Physician/Yogi Chris Harrison
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Natural Ways To Support Your Immune System With Physician/Yogi Chris Harrison
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
ratings:
Length:
43 minutes
Released:
May 6, 2020
Format:
Podcast episode
Description
What are some natural, holistic ways we can support our immune systems and prevent disease? I reached out to Chris Harrison, a physician / yoga teacher who I met through our mentor Jenn Wooten. Chris has a lifetime of experience in the medical field as well as several years of studying mindfulness and yoga practices. I thought she might have a unique perspective on everything happening. I'm so grateful we got to talk and I think you'll find her insight very practical, helpful and supportive.
The word I took away from this interview was "nourishing" - what can I do that feels genuinely nourishing for me? I'd love to hear your thoughts on what Chris shares over at the Quietmind Community - a free Facebook group to connect with peers form around the world. You can join for free at http://www.quietmind.yoga/community.
Of course, yoga practice is one of the things Chris mentions, and you can now join me three times a week on Zoom - all by donation. Learn more at http://www.quietmind.yoga/classes
Thanks for listening!
Jeremy
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Support this podcast: https://anchor.fm/yogateachertraining/support
The word I took away from this interview was "nourishing" - what can I do that feels genuinely nourishing for me? I'd love to hear your thoughts on what Chris shares over at the Quietmind Community - a free Facebook group to connect with peers form around the world. You can join for free at http://www.quietmind.yoga/community.
Of course, yoga practice is one of the things Chris mentions, and you can now join me three times a week on Zoom - all by donation. Learn more at http://www.quietmind.yoga/classes
Thanks for listening!
Jeremy
---
Support this podcast: https://anchor.fm/yogateachertraining/support
Released:
May 6, 2020
Format:
Podcast episode
Titles in the series (100)
2: From Limiting Beliefs to Rising in Love with Angie Knight by Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More