32 min listen
Brahmacharya: How to Manage Your Time, Energy & Attention
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Brahmacharya: How to Manage Your Time, Energy & Attention
FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
ratings:
Length:
21 minutes
Released:
May 12, 2020
Format:
Podcast episode
Description
Brahmacharya comes form the words brahman (the source of which are all a part) and acharya “to walk with” to “follow the lead” or “to lead.” So why is this Yama often defined as “abstinence from sex?”
Today I’ll share about
What is Brahmacharya? Is it abstinence from sex? Why?
How does Brahmacharya relate to taoist and tantric sexual cultivation practices?
What does this Yama have to do with our most valuable asset: our attention?
Simple ways to apply Brahmacharya to your life
Want to learn more about the Yoga Sutra - the source of Brahmacharya? Check out the Yoga Book Club where we are reading from the Yoga Sutra together every week, live on Zoom. You can join in to any or all sessions. They are recorded for you to watch on-demand. Join now to get 14 days free, then just $9.97/mo. You don’t even need to own the book to read along with us. Learn more at http://www.yogabookclub.com
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Support this podcast: https://anchor.fm/yogateachertraining/support
Today I’ll share about
What is Brahmacharya? Is it abstinence from sex? Why?
How does Brahmacharya relate to taoist and tantric sexual cultivation practices?
What does this Yama have to do with our most valuable asset: our attention?
Simple ways to apply Brahmacharya to your life
Want to learn more about the Yoga Sutra - the source of Brahmacharya? Check out the Yoga Book Club where we are reading from the Yoga Sutra together every week, live on Zoom. You can join in to any or all sessions. They are recorded for you to watch on-demand. Join now to get 14 days free, then just $9.97/mo. You don’t even need to own the book to read along with us. Learn more at http://www.yogabookclub.com
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Support this podcast: https://anchor.fm/yogateachertraining/support
Released:
May 12, 2020
Format:
Podcast episode
Titles in the series (100)
7: How to Choose a Yoga Teacher Training by Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More