Jessica Graham is a meditation teacher, spiritual guide, and author of Good Sex: Getting Off Without Checking Out.  In this episode, she discusses how to bring presence and mindfulness to sex, and how powerfully that can affect our everyday life.
What you'll learn (or why you should care):
Why mindful sex can lead to a more mindful relationship with ourselves and everyone around us
Why are we so afraid to talk about sex and sexual health and how to talk about it with our partner(s)
How to shift the focus away from the orgasm and learn how to savour pleasure

Where to find Jessica:
Jessica’s website
Get her book, Good Sex: Getting Off Without Checking Out.
Jessica on Instagram
Her YouTube channel
Follow her on Twitter and Facebook




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