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Aparigraha: Non-Attachment to Thoughts, Relationships and Outcomes

Aparigraha: Non-Attachment to Thoughts, Relationships and Outcomes

FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More


Aparigraha: Non-Attachment to Thoughts, Relationships and Outcomes

FromYoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

ratings:
Length:
21 minutes
Released:
May 20, 2020
Format:
Podcast episode

Description

Aparigraha means “non-grasping” and is the final “don’t” of Yoga Philosophy. It asks us to be aware of where we grasp to results, behaviors and anything external that may ultimately lead to suffering and disconnection from our true self.
Today I’ll share about

What is Aparigraha?
Is it healthy to practice non-attachment? Is that unrealistic?
How can we practice aparigraha?

Want to learn more about the Yoga Sutra - the source of Aparigraha? Check out the Quietmind Yoga Membership where you can practice along with several classes including a series on the 8 limbs of yoga. http://www.quietmind.yoga/membership

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Support this podcast: https://anchor.fm/yogateachertraining/support
Released:
May 20, 2020
Format:
Podcast episode

Titles in the series (100)

Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes. Support this podcast: https://anchor.fm/yogateachertraining/support