Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body

#94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body

FromThe Full Plate Podcast with Abbie Attwood, MS


#94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body

FromThe Full Plate Podcast with Abbie Attwood, MS

ratings:
Length:
82 minutes
Released:
Nov 27, 2023
Format:
Podcast episode

Description

What does safety in our body mean? How can we create inner safety, even amidst external barriers? And when we talk about healing our relationship with our body, what does that mean in the context of chronic illness or having a marginalized identity? Our current eating disorder landscape only caters to the young, white, cis, able-bodied archetype. Often, the method for recovery is "just eat more". What is missing from the conversation about body dissatisfaction and disordered eating? A lot. But in a big way, the current narrative leaves out marginalized communities and in particular the prevalence of EDs in trans and gender diverse folks.  In this week's episode, I'm joined by Graham, who I connected with over Instagram once upon a time, and who wound up being a friend -- someone I continue to connect with over DMs. Graham tells their body story, including their experience with chronic illness, body dysphoria, and an eating disorder.  We cover so much in this episode, including: The impact of chronic illness on embodiment What “managing” a chronic illness is like Social pressures and discrimination Unique factors that lead to EDs in gender diverse people Body image and body dysphoria Puberty and disordered eating Barriers to medical care and treatment Mental health stigma Safety versus happiness in a marginalized body What healing means - and feels like - to Graham Why "eating more" isn't the primary solution to EDs How to keep going amidst stigma and systemic harm Finding community and support that honors your authentic self How our relationships can be a catalyst to healing Showing up for yourself, messy imperfections and all Resources mentioned: @ItsHolly black ass brownie recipe   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Transcripts: If you’re looking for transcripts, you can find those on my website, www.abbieattwoodwellness.com/podcast  Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group    Thank you so much to our Patrons for your support of the show! Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Released:
Nov 27, 2023
Format:
Podcast episode

Titles in the series (100)

Full Plate is a podcast about healing from diet culture, setting boundaries, exploring mental health, and finding body liberation. Together, nutritionists Diane Sanfilippo and Abbie Attwood walk you through the ins and outs of nuanced topics in the anti-diet movement and health at every size paradigm. Diane is a 2x New York Times bestselling diet book author turned anti-diet and boundaries advocate. She’s also the founder of Balanced Bites, a wholesome food brand that is simplifying dinnertime through amazing spice blends, snacks, and frozen meals. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a private practice dedicated to weight-inclusive care, intuitive eating, and dismantling diet culture. Diane and Abbie are friends IRL, and while their journeys into into the anti-diet space are unique, they share a passion for real-talk, social justice, and helping others live an authentic life in alignment with their values. Join them each episode for entertaining conversations as well as topical deep-dives that will empower you to reclaim your right to live peacefully in your body. Find Full Plate on Instagram @fullplate.podcast
Abbie is @abbieattwoodwellness Diane is @dianesanfilippo and @balancedbites This show is ad-free / listener-supported. For bonus episodes and content, join us on Patreon - http://www.patreon.com/fullplate