54 min listen
#22: Let's Talk About... Paleo!
#22: Let's Talk About... Paleo!
ratings:
Length:
65 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
In this episode, we get into a topic Diane knows a lot about - the Paleo diet! We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t necessary to follow a Paleo diet to experience those benefits. We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon. Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
#10: What if anti-diet sounds extreme?: If you’ve been listening to the past few episodes and are feeling like the anti-diet movement and intuitive eating are “extreme,” we’re exploring those concerns today, specifically with regard to a podcast review that we want to talk through... by The Full Plate Podcast with Abbie Attwood, MS