Join the Future Generations Community here: https://community.thefuturegen.com Join our email list here: http://thefuturegen.com   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   In this episode, Dr. Stanton Hom changes gears and gets into teaching mode with regard to optimizing self-healing for you and your family. Healing is not an accident. Healing is a biological certainty if we reconcile our beliefs about health. Which is the “why” behind this episode.    The 5 Principles of Multigenerational Healing The Body’s Ability to Self Heal and Adapt is Far Greater than you’ve been Led to believe.  Epigenetic: Healthy by Choice Not By Chance Choices Echo into the Future 13 Generations Our Choices Ultimately Come Down to How we Eat, Move and Think But the Most Important Choice is Who You Choose to Be Your Doc   Join us on the next episode when we get into the essential CHOICES to make.  Join the Future Generations Community here: https://community.thefuturegen.com   __________________________________________________________   Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom5.0 Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!