8 min listen
Evidence That You Should Probably Be Taking Practice "Micro-Breaks," if You Want to Maximize Learning.
Evidence That You Should Probably Be Taking Practice "Micro-Breaks," if You Want to Maximize Learning.
ratings:
Length:
9 minutes
Released:
Jul 11, 2021
Format:
Podcast episode
Description
I think we all know that taking short breaks between practice sessions is a good thing. But a recent study suggests that to maximize learning, we also ought to be taking short micro-breaks within each practice session. Because it seems that most of our learning doesn't take place when our fingers are moving, but in the short rest periods between the moments when we're actively performing a skill. Evidence That You Should Probably Be Taking Practice "Micro-Breaks," if You Want to Maximize Learning.
Released:
Jul 11, 2021
Format:
Podcast episode
Titles in the series (100)
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves: The wait backstage can be torturous, as you feel the anxiety build, and wish you could just go out and play already. What are we supposed to do with all that time anyway? Listen to music? Visualize? Turns out there's an old childhood pastime that... by The Bulletproof Musician