8 min listen
A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
ratings:
Length:
12 minutes
Released:
May 23, 2021
Format:
Podcast episode
Description
Even though we know that learning can and does continue throughout our lifespan, it often feels like it's more of a struggle to learn new things as we get older. So are there practice strategies that could help to offset this a bit? A recent study tested out three different practice schedules, and identified one that leads to better retention, more flexible/adaptable skills, and more motivation too! A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
Released:
May 23, 2021
Format:
Podcast episode
Titles in the series (100)
Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy: Research suggests that my teacher may have been onto something when he said "if practicing feels easy, you’re probably not doing it right.” by The Bulletproof Musician