32 min listen
Episode 131: How you do one thing is how you do everything: Lifestyle Series
Episode 131: How you do one thing is how you do everything: Lifestyle Series
ratings:
Length:
41 minutes
Released:
Oct 19, 2023
Format:
Podcast episode
Description
In this episode, the lifestyle crew talks on the topic of "how you do one thing is how you do everything." This principle can be applied to so much across the board, so our lifestyle crew sits down and breaks it down more specifically into how it impacts our fitness goals.
Released:
Oct 19, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8: Balancing Parenting with Fitness: In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the... by The ProPhysique Code