35 min listen
My 8 Principles of Movement | Ep #166
ratings:
Length:
20 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
Our relation to our body changes from day to day, from experience to experience. When using the 8 Principles of Movement that I share this week, we can tune in to our present experience, understanding that our ability can shift from one moment to the next. Listen in as I unveil the importance of integrating this work into any practice, along with deep details of each principle. I dig into how the principles work as a group, building one atop the other. Get full show notes and more information here: https://www.functionalsynergy.com/166
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (100)
The Biopsychosocial Model with Marlysa Sullivan | Ep #2: Have you heard of the polyvagal theory? Listen as your host Susi Hately and her guest Marlysa Sullivan discuss this theory, the roles of our sympathetic and parasympathetic systems and relaxation, gunas, and much more in this episode of From Pain to... by From Pain to Possibility