21 min listen
Breathing Through the Pelvic Floor | Ep #19
Breathing Through the Pelvic Floor | Ep #19
ratings:
Length:
15 minutes
Released:
Oct 29, 2020
Format:
Podcast episode
Description
This episode of From Pain to Possibility consists of some exploration of the pelvic floor, with a specific focus on a technique called Pelvic Floor Breathing or Orifice Breathing. Today, Susi explores this sacred, powerful exercise, teaching you why it’s beneficial while walking you through the exercise. Get full show notes and more information here: https://www.functionalsynergy.com/breathing-pelvic-floor
Released:
Oct 29, 2020
Format:
Podcast episode
Titles in the series (100)
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