56 min listen
Ep 3 Fertility Yoga with Susan Singer-Alfonso
Ep 3 Fertility Yoga with Susan Singer-Alfonso
ratings:
Length:
35 minutes
Released:
Dec 6, 2018
Format:
Podcast episode
Description
In this episode, I interview Susan Singer-Alfonso, A fertility yoga teacher who has an amazing story of her own to share. Susan teaches fertility yoga to women who are on the fertility journey for different reasons. She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body. These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony. Susan can be found at www.iamsusansinger.com or www.goddessmommafertilityyoga.com For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/thewholesomefertilitytribe
Released:
Dec 6, 2018
Format:
Podcast episode
Titles in the series (100)
EP 14 The Joyful Hour’s Bianca Erickson Discusses Joy, Mindfulness, & E.I.: Bianca Erickson is weaving her interest in wellness with her passion to inspire and motivate others to live their best lives through The Joyful Hour, a Podcast and company focused on creating and delivering unique personal development and... by The Wholesome Fertility Podcast