In this episode, I cover how body awareness can act as an important tool to improve your fertility health.  I go over how your body is designed to “speak” to you in order to maintain balance and well being.  I also share some actionable tips you can implement throughout your day!  Be sure to tune in.   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/