In this episode, I speak about Wu wei - a term that describes effortless effort and how it relates to Chinese Medicine philosophy and fertility.  This is one of my favorite subjects because I believe it is a depiction of nature at its' best - how it was designed to be.  It is the state of perfect harmony when the body and mind can effortlessly come into a healing state.  I also wanted to give my listeners a quick run down on the core of Chinese medicine which is the yin and yang.  Listen for a few tips to take home towards the end of the podcast.   For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support:  https://www.facebook.com/groups/thewholesomefertilitytribe