56 min listen
Ep 16 Lisa from Fertility Friday Discusses Her Book “The Fifth Vital Sign”
Ep 16 Lisa from Fertility Friday Discusses Her Book “The Fifth Vital Sign”
ratings:
Length:
50 minutes
Released:
Feb 26, 2019
Format:
Podcast episode
Description
Lisa Hendrickson-Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children, by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health. With well over a million downloads, Fertility Friday is the #1 source for information about fertility awareness, and menstrual cycle health, connecting women around the world with their cycles and their fertility — something our education systems have consistently failed to do. When she’s not researching, writing, and interviewing health professionals, you’ll find her spending time with her husband and her two sons. To learn more, visit fertilityfriday.com. Facebook: Facebook.com/FertilityFridays Instagram: @FertilityFriday Twitter: @FertileFriday Pinterest: FertilityFriday Skype: FertilityFriday For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/thewholesomefertilitytribe
Released:
Feb 26, 2019
Format:
Podcast episode
Titles in the series (100)
EP 14 The Joyful Hour’s Bianca Erickson Discusses Joy, Mindfulness, & E.I.: Bianca Erickson is weaving her interest in wellness with her passion to inspire and motivate others to live their best lives through The Joyful Hour, a Podcast and company focused on creating and delivering unique personal development and... by The Wholesome Fertility Podcast