Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is also the author of the incredible book, The Fifth Vital Sign, a heavily researched book in which she presents an evidence-based approach to fertility awareness and menstrual cycle optimization. In this episode, we talk about why it’s important to understand the limitations of the medical system, the difference between functional medicine and allopathic medicine, why you are always the ultimate authority on your body, how to find a great healthcare provider, and so much more!   To learn more about Lisa Hendrickson-Jack, visit the show notes.