Chinese medicine has a description of what the ideal menstrual cycle looks like.  The menstrual cycle is at the core of fertility.  It is essential for a woman to have a regulated period and in this episode we look at what that means and what would cause it to be irregular and symptomatic.   For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/thewholesomefertilitytribe