36 min listen
EP 137 The Power of the Neutral Mind
EP 137 The Power of the Neutral Mind
ratings:
Length:
27 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
What does it mean to be in the neutral mind? The neutral mind can be compared to the eye of the storm. We experience something, anything, and we provide it meaning. Most of that meaning exists in the positive and negative mind. The positive mind will say “this is amazing, but I’m afraid to lose it” and this causes suffering from clinging. The negative mind will say “this is horrible, it needs to end” and this causes suffering from resisting. This “push and pull” is often taught about in Buddhism as one of the aspects of our suffering, and the neutral mind which is where we observe with non-judgement is where we can obtain the peace and clarity that exists in the eye of the storm. Listen in to find out how this can be applied to the fertility journey! For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/thewholesomefertilitytribe Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
EP 7 Mind/Body Fertility Connection with Best Selling Author Helen Adrienne.: Helen Adrienne, LCSW has been serving infertility patients as a psychotherapist in private practice since 1979. Helen is on the faculty of the Wellness Program at NYU Fertility Center in NY City for whom she conducts mind/body stress reduction classes... by The Wholesome Fertility Podcast