42 min listen
EP 238 Your Fertility De-Stress ToolBox
EP 238 Your Fertility De-Stress ToolBox
ratings:
Length:
24 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
On today’s episode, I share how stress can impact the fertility journey physically and emotionally and why it’s important to create a strategy when it comes to de-stressing. I share key tools on how to lower stress. Topics covered in this episode are: - How stress impacts the fertility journey. - Why it matters to create a strategy when it comes to lowering stress in your life. - Free tools that can have an immediate impact on your mental state. - How to avoid making your de-stress strategy not an added stress! For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
EP 13 “It’s Freezing Out There” Writer and Actress Pepper Binkley: Pepper is a performer, writer and director who has worked extensively in film, television, theater, and commercials. As a storyteller she loves working collaboratively and experimenting with styles and genres. “It’s Freezing Out There” is her... by The Wholesome Fertility Podcast