15 min listen
Setting Goals | Ep #28
ratings:
Length:
18 minutes
Released:
Dec 31, 2020
Format:
Podcast episode
Description
Join me this week as I share what goals mean to me and why setting them can be fun and exciting! I’m sharing a goal setting exercise you can use to help you realize your own goals, and showing you how to take the necessary steps toward achieving them this year! I encourage you to think about what you really want and what you’d be thrilled with realizing this year – allow yourself to dream, and then make it happen! Get full show notes and more information here: https://www.functionalsynergy.com/28
Released:
Dec 31, 2020
Format:
Podcast episode
Titles in the series (100)
Breathing Through the Pelvic Floor | Ep #19: What orifice breathing is and why it’s powerful. by From Pain to Possibility