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Mental Health: Mind over Matter? | Ep #61

Mental Health: Mind over Matter? | Ep #61

FromFrom Pain to Possibility


Mental Health: Mind over Matter? | Ep #61

FromFrom Pain to Possibility

ratings:
Length:
14 minutes
Released:
Aug 19, 2021
Format:
Podcast episode

Description

Discover the equal importance between physical sensations and mental state. I’m sharing why our brains tend towards mind over matter, and how to readdress this balance so you can tune into what your system as a whole is telling you, your brain and body can work in synergy, and you can perform and generate the results you want without pushing yourself too far.   Get full show notes and more information here: https://www.functionalsynergy.com/61
Released:
Aug 19, 2021
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.