35 min listen
Mental Health: Mind over Matter? | Ep #61
Mental Health: Mind over Matter? | Ep #61
ratings:
Length:
14 minutes
Released:
Aug 19, 2021
Format:
Podcast episode
Description
Discover the equal importance between physical sensations and mental state. I’m sharing why our brains tend towards mind over matter, and how to readdress this balance so you can tune into what your system as a whole is telling you, your brain and body can work in synergy, and you can perform and generate the results you want without pushing yourself too far. Get full show notes and more information here: https://www.functionalsynergy.com/61
Released:
Aug 19, 2021
Format:
Podcast episode
Titles in the series (100)
The Biopsychosocial Model with Marlysa Sullivan | Ep #2: Have you heard of the polyvagal theory? Listen as your host Susi Hately and her guest Marlysa Sullivan discuss this theory, the roles of our sympathetic and parasympathetic systems and relaxation, gunas, and much more in this episode of From Pain to... by From Pain to Possibility