32 min listen
Episode 87: Giving & Receiving Fitness & Nutrition Advice
Episode 87: Giving & Receiving Fitness & Nutrition Advice
ratings:
Length:
64 minutes
Released:
May 25, 2023
Format:
Podcast episode
Description
In this episode, the lifestyle team talks about giving and receiving fitness advice. This can be a touchy subject, therefore the lifestyle crew breaks down this topic and furthermore talks about the right way to go about receiving and giving the right type of advice when it comes to fitness.
Released:
May 25, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8: Balancing Parenting with Fitness: In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the... by The ProPhysique Code