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#119 | Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?

#119 | Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?

FromThe Prehab Podcast


#119 | Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?

FromThe Prehab Podcast

ratings:
Length:
42 minutes
Released:
Oct 4, 2021
Format:
Podcast episode

Description

In this episode, Dillon and Arash discuss the different deadlift variations that exist! They look to answer; what technique variations can be used to learn the deadlift? Why do so many different deadlift variations exist? How can deadlifts be used in Rehab? How to choose which variation to use for Strength & Conditioning? These questions and much more are answered in this episode!       Enjoy! -Team [P]Rehab Learn More About Dr. Arash Maghsoodi Learn More About Dr. Dillon Caswell, PT, DPT, SCS Read Deadlift Warmup Essentials Learn More About [P]Rehab Programs Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!
Released:
Oct 4, 2021
Format:
Podcast episode

Titles in the series (100)

The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!