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#118 | Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?

#118 | Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?

FromThe Prehab Podcast


#118 | Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?

FromThe Prehab Podcast

ratings:
Length:
42 minutes
Released:
Sep 26, 2021
Format:
Podcast episode

Description

In this episode, Dillon discusses deadlifts and the concept of spinal flexion! We look to answer; who should be performing deadlifts? Do deadlifts create injury? Is spinal flexion a risk factor for back injury or disc herniation? All of these and more are answered in this episode!   Enjoy! -Team [P]Rehab Learn More About Dr. Dillon Caswell, PT, DPT, SCS Read Deadlift Warmup Essentials Learn More About [P]Rehab Programs Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!
Released:
Sep 26, 2021
Format:
Podcast episode

Titles in the series (100)

The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!