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#109 | Why Is Fitness So Confusing? [P]Rehab Tackling Common Fitness Related Myths

#109 | Why Is Fitness So Confusing? [P]Rehab Tackling Common Fitness Related Myths

FromThe Prehab Podcast


#109 | Why Is Fitness So Confusing? [P]Rehab Tackling Common Fitness Related Myths

FromThe Prehab Podcast

ratings:
Length:
52 minutes
Released:
Jul 26, 2021
Format:
Podcast episode

Description

In this episode, Dillon and Craig help to explain why the fitness and health industry is so confusing for the consumer. We discuss the implications of the confusion and the principles you can use to make better health decisions! Most importantly, we discuss solutions now available!   Enjoy! -Team [P]Rehab   Learn More About The New [P]Rehab Fitness Program!!! Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!
Released:
Jul 26, 2021
Format:
Podcast episode

Titles in the series (100)

The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!