10 min listen
A Key Element to Mental Toughness: Routines In-Between Points
A Key Element to Mental Toughness: Routines In-Between Points
ratings:
Length:
15 minutes
Released:
Apr 5, 2024
Format:
Podcast episode
Description
A tennis player spends approximately 80% of a match WALKING around. Not running and playing. Walking. Yet we spent 99.99% of our practices working on everything else, and we wonder why most kids struggle to be mentally tough.
An argument can be made that the routines in-between points are the most important thing that will determine how mentally tough a player will be in a match. In this podcast I discuss the routine I try to teach the players I work with. If your players are not implementing a consistent routine in some form, please have them listen to this podcast! If anything will have a more immediate impact on their results, it will be this.
Check out www.aubonetennis.com for more podcasts and blogs!
An argument can be made that the routines in-between points are the most important thing that will determine how mentally tough a player will be in a match. In this podcast I discuss the routine I try to teach the players I work with. If your players are not implementing a consistent routine in some form, please have them listen to this podcast! If anything will have a more immediate impact on their results, it will be this.
Check out www.aubonetennis.com for more podcasts and blogs!
Released:
Apr 5, 2024
Format:
Podcast episode
Titles in the series (34)
Coaching Tennis is Easy. Coaching a Player is Hard by Aubone Tennis Online Coaching