62 min listen
# 181 - 10 Surprising Ways to Improve Your Running Performance
FromRelaxed Running
ratings:
Length:
22 minutes
Released:
Apr 28, 2023
Format:
Podcast episode
Description
In this podcast episode, we'll dive into the ten things that have made a radical difference to my running training performance and enjoyment. These tips have helped me become a better runner and have transformed my approach to training. Whether you're a beginner or a seasoned runner, these tips will help you improve your running performance and make your training more enjoyable. Join me as I share my personal experience and insights on the ten things that have made a radical difference to my running journey. Get ready to take your running to the next level and have fun while doing it!---Precision Fuel & Hydration - Save 15% by using Coupon Code: RELAXED23Join the Relaxed Running Training Hubhttps://www.relaxedrunning.com/thetraininghub
Released:
Apr 28, 2023
Format:
Podcast episode
Titles in the series (100)
Run Talk # 3 with The Guru: I catch up with The Guru to chat: - Marathon training - Alberto Salazar's sticky situation - Can we get Craig Mottram on the show - Australia's Female Marathon running - Brett Robinson - stick to 5km or pursue the Marathon? - Guru's Grill - Tyson's return by Relaxed Running