Episode 78 is a myth-busting chat with Brodie Sharpe. Brodie is the host of The Run Smarter Podcast and we have previously discussed RED-S, relative energy deficiency in Sport. Brodie is a physiotherapist and the owner of the Breakthrough Running Clinic. He aims to help runners expand their running knowledge and become faster, healthier, smarter runners. Ideal for injured runners & runners looking for injury prevention and elevated performance. This podcast covers tips and tricks to overcome your running injuries, interviews with leading researchers, other running podcast recommendations, reviewing running books and much more.
https://podcasts.apple.com/au/podcast/the-run-smarter-podcast/id1494778818
In this interview, we discuss some myths that abound in the running community in an effort to establish some truths!
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I am in the process of accepting new athletes into my coaching programs. If you are interested in getting some quality structured coaching, I have limited spaces available. Email me on Isobel@peakendurancecoaching.com.au or DM me on socials.
Enjoy the interview with Brodie!