Welcome to the Peak Endurance podcast! Episode 135 is another interview with four of the Peak Endurance Coaching athletes who are doing A variety of events at GSER, Pete Spink, Adrian Bellin, Emily Spiller and Alesha Harmer. In this episode we discuss how their mindset is with the race coming up. We also talk about how they will cope during the race and what their why is for when the going gets tough, and it will get tough!
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Are you sick and tired of being injured or running in pain? Ensure you are ready for racing in 2022 and come in and see the team at Health & High Performance. Love running again by heading to www.healthhp.com.au/run or find them on Instagram Healthhighperformance.
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Have you ever trained hard for a race but been let down by the negative voices in your head? Did you know that your mindset is the gateway to unlocking your fullest athletic and performance potential? 1:1 mindset coaching will help you! I work with you 1:1 to develop your emotions and mind-set to support your athletic goals. This 1:1 coaching is conducted over zoom and recorded for you to keep. It is designed to specifically suit your needs of developing a peak performance mind set and approach to running. I only work with limited clients at a time as it is a highly personalised service, so I recommend quickly getting onto my website peakendurancecoaching.com.au and filling out the form to get yourself on the waiting list!
Enjoy the episode!