20 min listen
135. Five Steps to Get Started Running Today
135. Five Steps to Get Started Running Today
ratings:
Length:
17 minutes
Released:
Mar 12, 2020
Format:
Podcast episode
Description
Becoming a runner is super easy. All you have to do is get out and run. That said, I’m sharing my five steps to getting started so that you don’t go out there without any knowledge and end up quitting on yourself before you’ve barely started. Applying these tips are going to ensure that your runs feel great every time, and I’m addressing some key practices that will be a game-changer. Get full show notes and more information here: https://notyouraveragerunner.com/135
Released:
Mar 12, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast