34 min listen
212. The Easiest Way to Start Running
212. The Easiest Way to Start Running
ratings:
Length:
25 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my approach to running differs from other coaches or running apps, and the 3 most common mistakes beginner runners make so you can avoid feeling defeated before you’ve even begun. Get full show notes and more information here: https://notyouraveragerunner.com/212
Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast