19 min listen
64. Choose Again
ratings:
Length:
17 minutes
Released:
Apr 4, 2022
Format:
Podcast episode
Description
I show you why the Choose Again method is so powerful for habit change. I’m laying out the three simple steps of this concept, explaining why it’s not about catapulting ourselves to happiness and dismissing our human experience, and showing you how to implement this practice to overcome unwanted porn use. Get full show notes and more information here: https://www.sarabrewer.com/blog/choose-again
Released:
Apr 4, 2022
Format:
Podcast episode
Titles in the series (100)
3. Fixing the Root of the Problem: Identity: In today's episode we talk about the identity you have taken on as a pornography viewer. Changing this identity is required for quitting pornography for good. In this episode we talk about how to change this identity. by Overcome Pornography for Good