19 min listen
51. Betrayal Trauma with Lindsay Poelman
51. Betrayal Trauma with Lindsay Poelman
ratings:
Length:
35 minutes
Released:
Jan 3, 2022
Format:
Podcast episode
Description
Lindsay gives us insight into the importance of recognizing and addressing betrayal trauma. After her own experience of it and discovering the tools that helped her heal, she’s here to offer tips for minimizing the extent of your trauma, and to light a path towards empowerment and trust. Get full show notes and more information here: https://www.sarabrewer.com/blog/betrayal-trauma-lindsay-poelman
Released:
Jan 3, 2022
Format:
Podcast episode
Titles in the series (100)
5. Shame Spiral: In today's episode we talk about shame spirals. It's important to stay connected to your emotions because your emotions cause your actions. Shame is not a useful emotion when it comes to quitting pornography or other habits. by Overcome Pornography for Good