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258. How to Stay Accountable to Your Training Plan

258. How to Stay Accountable to Your Training Plan

FromNot Your Average Runner, A Running Podcast


258. How to Stay Accountable to Your Training Plan

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
22 minutes
Released:
Jul 21, 2022
Format:
Podcast episode

Description

If you’ve ever set yourself a big goal and then tanked halfway through working on it, tune in this week. I'm sharing why wanting to give up doesn't mean you're lazy, and my 3-step process for choosing a training plan. Discover the process I use to help me stay accountable to myself and my training plan when things get tough.   Get full show notes and more information here: https://notyouraveragerunner.com/258
Released:
Jul 21, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.