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189. How to Train When You Don’t Have a Race Coming Up

189. How to Train When You Don’t Have a Race Coming Up

FromNot Your Average Runner, A Running Podcast


189. How to Train When You Don’t Have a Race Coming Up

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
19 minutes
Released:
Mar 25, 2021
Format:
Podcast episode

Description

Tune in this week as I share the two main concerns I’ve been seeing runners having with the lack of races, and what to do about it. Just because you don’t have any races coming up does not mean this time has to go to waste, and I’m sharing some suggestions for how to best use this break period to your advantage. Get full show notes and more information here: https://notyouraveragerunner.com/189
Released:
Mar 25, 2021
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.