30 min listen
60. Race Day Strategies
60. Race Day Strategies
ratings:
Length:
23 minutes
Released:
Nov 1, 2018
Format:
Podcast episode
Description
Fall and winter is peak race season, especially for half marathons, so I want to cover how you can have a great race day! What I'll be covering on the episode is all about the drama we create in our minds that make us question our abilities, even when we've trained really hard. There are a lot of things we make our finishing time or our progress in training mean, and I'm showing you why it doesn't mean what you think it does. Get full show notes and more information here: https://notyouraveragerunner.com/60
Released:
Nov 1, 2018
Format:
Podcast episode
Titles in the series (100)
EP #6: Running Clothes 101: This week, I want to talk about running clothes. If you find yourself getting uncomfortable while running, this week’s episode of The Not Your Average Runner Podcast is for you, my friend! Join me this week as I share with you how to... by Not Your Average Runner, A Running Podcast