30 min listen
41. The First Mile Always Feels Like Ass
41. The First Mile Always Feels Like Ass
ratings:
Length:
26 minutes
Released:
Aug 23, 2018
Format:
Podcast episode
Description
Rebels, on the podcast today I'm talking about the first mile of your run and how it feels like ass almost every single time. I don't think I've met a single runner who just walks out the door, starts running, and feels like they're floating on air the whole way, and that's okay. I'm sharing why this is totally normal, and actually, why your first mile (or two) should be hard! Get full show notes and more information here: https://notyouraveragerunner.com/41
Released:
Aug 23, 2018
Format:
Podcast episode
Titles in the series (100)
EP #6: Running Clothes 101: This week, I want to talk about running clothes. If you find yourself getting uncomfortable while running, this week’s episode of The Not Your Average Runner Podcast is for you, my friend! Join me this week as I share with you how to... by Not Your Average Runner, A Running Podcast