9 min listen
159: The Must Have $2 Piece of Exercise Equipment (TT)
159: The Must Have $2 Piece of Exercise Equipment (TT)
ratings:
Length:
10 minutes
Released:
Jul 14, 2016
Format:
Podcast episode
Description
Almost no other piece of fitness equipment provides more value for the price then this $2 band! It's called a "versa loop" and today I want to show you how to use it to tone your glutes and thighs for maximum effectiveness. The other great thing about this band is that it can travel anywhere with you and the exercises are simple to do! Check out today's #TrainingThursday show to find out more! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/159 - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral
Released:
Jul 14, 2016
Format:
Podcast episode
Titles in the series (100)
MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year: By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year! - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept