9 min listen
3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT)
3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT)
ratings:
Length:
17 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
The vagus nerve is a long nerve that runs from the brain through the neck and into the gut and serves as a way to stimulate or relax the body. Today, I want to dive deeper into this topic and discuss some tips on how you can engage this nerve to help you shift from a fight-or-flight response to a parasympathetic state. So join me on today’s #CabralConcept 3023 to go over 5 ways to stimulate your body’s relaxation response. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3023 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (100)
HouseCall: Best Adrenal/Energy At-Home Test, Top Supplement for Natural Energy, Easy Lifestyle Changes to Reduce Stress: Everyone wants to increase energy and reduce stress, but where do you start? And, how do you know where you're starting from? What's your baseline? Learn the best Functional Medicine at-home tests you can do and what natural supplements and easy... by The Cabral Concept