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Episode 99: Do you celebrate yourself?

Episode 99: Do you celebrate yourself?

FromWarrior School


Episode 99: Do you celebrate yourself?

FromWarrior School

ratings:
Length:
26 minutes
Released:
Mar 5, 2022
Format:
Podcast episode

Description

Episode Notes
On Monday I am releasing episode 100!! I’m also close to reaching a very cool business goal I’ve been working towards for years.
This got me thinking about pride (and why we aren’t good at celebrating ourselves).
Do you pause and acknowledge yourself for your hard work and wins. Do you celebrate yourself?
In today's episode, I talk about why we need to be proud of ourselves AND the importance of celebrating our hard work.
I also talk about how we can be proud of ourselves AND hold this belief that we can do better.
Go celebrate yourself!
Featured on the show
Learn more about Warrior School
https://warriorschool.carrd.co/
Download my 3-part series on "Training with your Cycle for Best Results"
https://amykatebowe.ck.page/b6c2e0a6bb
Released:
Mar 5, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training