Show notes
Do you claim your wins? Do celebrate yourself? Or do you just focus on getting "there" and say to yourself you're not enough?
In today's episode, I talk about the importance of claiming our wins and celebrating ourselves. Too often we focus on the "mythical there" and we forget to celebrate our wins. This leaves us always wanting and never feeling satisfied. When we learn to claim our wins and celebrate ourselves it opens up the possibility that we can be proud of ourselves AND demand more from ourselves - at the same time.
Listen to this episode to learn more about how you can respect where you're at and want more.
Warrior, this week claim a win and celebrate yourself! Go on!
Featured on the show
Download your free Twelve-week Bodyweight Strength Program
https://amykatebowe.ck.page/9925443715
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Related podcast episodes
Episode 154: Small consistent action, why logging your food is important and the 7 principles of powerful body image
Episode 153: How to overcome uncertainty and enjoy the process
Episode 138: Comparison