Dalerina D'silva is a Registered Holistic Nutritionist and Personal Trainer in Vancouver
She was born in India and moved to Vancouver in 2005
She is a dancer in the worlds biggest Bollywood dance academy, a wife, a mama to two humans and a dear friend
In the second episode of the essential Skills for Training series Dal and I take our “back room chats” from our Lululemon days and bring you a real, raw and honest conversation
We talk about
Her why
Her essential skills for her training practice
Her relationship to her body after having her first child
Food, confidence, creativity, how your body speaks to you and SO much more
This is one of my favourite conversations I’ve had in the podcast
Connect with Dalerina
https://www.instagram.com/simplynourishd/?hl=en
You can connect with me on
Instagram: https://www.instagram.com/amykatebowe/
Website: http://www.amykatebowe.com/
Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec